This is the reason why we are often thirsty after consuming ice cream
Ice cream is a frozen food made of milk and cream and is usually served as a dessert.
Ice cream is loved by almost all people because of its cold and sweet taste, which is perfect for consumption during hot weather. However, after eating ice cream, we usually feel thirsty. Do you know why this can happen?
Dr. Caroline Apovian, a professor in the department of endocrinology, diabetes and nutrition at Boston University School of Medicine, said it was due to a spike in sugar levels in the body.
So, when the sugar particles go into the bloodstream, the water gets out of the cells and into the blood and restores the system.
Water that disappears from the system makes the brain pick up a signal that the body needs water intake by inviting thirst.
Therefore, Dr. Caroline suggests that after eating sweet or cold food, immediately drink water to eliminate thirst. So, feeling thirsty does not only occur after eating ice cream but also sweet foods. But the thirst will be more pronounced after eating ice cream.